Entering Into Stillness and Calm

Here are three, simple phrases that may guide you into a serene meditation experience. As you say them silently in your mind, they serve to connect you with the aspect of you that is pure consciousness, also referred to as the soul or higher self. When you realize your mind has become tangled up in […]

A Sensitive Horse’s Anxiety

Animals convey all kinds of information during a session. First, I address the questions that the person has about their animal. Then, the animal shares even more information, like the communication I had with Hoke and his person Michelle. We were nearing the end of his session when I asked Hoke if there was anything […]