Meditations

Please enjoy these meditations designed to assist you in connecting with your inner awareness and spiritual consciousness.

Affirming Trust

Self-trust places you in your loving truth and the ability to discern between discordant, external voices and the voice of your soul. This meditation offers an opportunity to experience an immersion in self trust. 7 minutes.

The Sun Meditation

Enjoy a relaxing and high frequency, visualization meditation on the beach. Feel the sun beaming its healing rays onto your belly and body. Immerse yourself by merging your own light, with the light of our Sun and the Spiritual Sun Sirius. 11 minutes.

Tibetan Monastery Meditation

Venture to a majestic mountaintop to a Tibetan Monastery using your healing imaginative forces. Breathe the refreshing mountain air, view the picturesque landscape and resonate with the healing sounds available within the Divine energy of the monastery. 7 minutes.

Little Cloud Meditation

Enjoy this soothing, guided visualization ushering in the energies of springtime. Since we are all undergoing such rapid change on many levels, sometimes we just need a break from all the craziness, and this guided visualization offers a gentle reprieve. 8 minutes.

Heart Spark Activation

Step into your heart for inner discovery. A doorway opens leading to a cherished desire, animating your heart spark. Then, a supportive space opens encouraging forgiveness, of others and of self, necessary to fully awaken creative energy in your heart. This immersive experience leads to a greater capacity to hold more light while radiating light and love to all. 18 minutes.

Quietude Meditation

Feel safe in your body as you’re cradled in the energy of Mother Earth. Feel an influx of life force energy by connecting to Father Source. These two creative energies merge in your heart, offering a releasing of sadness, fears, or frustrations. Feel yourself settle into stillness, calmness, and serenity, like a beautiful, white feather, resting on the ground on a windless day. 12 minutes.

The Sun Meditation

Enjoy a relaxing and high frequency, visualization meditation on the beach. Feel the sun beaming its healing rays onto your belly and body. Immerse yourself by merging your own light, with the light of our Sun and the Spiritual Sun Sirius. 11 minutes.

The Sun Meditation

Enjoy a relaxing and high frequency, visualization meditation on the beach. Feel the sun beaming its healing rays onto your belly and body. Immerse yourself by merging your own light, with the light of our Sun and the Spiritual Sun Sirius. 11 minutes.

Tibetan Monastery Meditation

Venture to a majestic mountaintop to a Tibetan Monastery using your healing imaginative forces. Breathe the refreshing mountain air, view the picturesque landscape and resonate with the healing sounds available within the Divine energy of the monastery. 7 minutes.

Little Cloud Meditation

Enjoy this soothing, guided visualization ushering in the energies of springtime. Since we are all undergoing such rapid change on many levels, sometimes we just need a break from all the craziness, and this guided visualization offers a gentle reprieve. 8 minutes.

Heart Spark Activation

Step into your heart for inner discovery. A doorway opens leading to a cherished desire, animating your heart spark. Then, a supportive space opens encouraging forgiveness, of others and of self, necessary to fully awaken creative energy in your heart. This immersive experience leads to a greater capacity to hold more light while radiating light and love to all. 18 minutes.

Quietude Meditation

Feel safe in your body as you’re cradled in the energy of Mother Earth. Feel an influx of life force energy by connecting to Father Source. These two creative energies merge in your heart, offering a releasing of sadness, fears, or frustrations. Feel yourself settle into stillness, calmness, and serenity, like a beautiful, white feather, resting on the ground on a windless day. 12 minutes.